Calories in Suraj Black beans

350Calories
How many calories should you eat?
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Nutrition Facts Suraj Black beans

Amount Per 100 g
Calories 350 Kcal (1465 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 60g 20%
Sugars 7g 28%
Dietary Fiber 11g 44%
Protein 24g 48%
Iron 8.1mg 45%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 100 g
  • Cal: 17.5 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (2.6%)
  • Protein (27.8%)
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