Calories in S&W Black beans 50% reduced sodium (info from can)

110Calories
How many calories should you eat?
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Nutrition Facts S&W Black beans 50% reduced sodium (info from can)

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 180mg 8%
Potassium 530mg 11%
Total Carbs 22g 7%
Dietary Fiber 9g 36%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 130 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (7.2%)
  • Protein (22.4%)
S&W Black beans 50% reduced sodium (info from can) Good and Bad Points
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