Calories in Europa Black bean with roasted corn

210Calories
How many calories should you eat?
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Nutrition Facts Europa Black bean with roasted corn

Amount Per 12 oz
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 260mg 11%
Total Carbs 18g 6%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 340 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (58.9%)
  • Protein (7.5%)
Europa Black bean with roasted corn Good and Bad Points
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