Calories in Bobs Red Mill Black bean soup mix

360Calories
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Nutrition Facts Bobs Red Mill Black bean soup mix

Amount Per 0.5 cup dry
Calories 360 Kcal (1507 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 10mg 0%
Total Carbs 68g 23%
Sugars 3g 12%
Dietary Fiber 23g 92%
Protein 21g 42%
Iron 8.1mg 45%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 118 g
  • Cal: 18 %
  • Fat: 1.5 %
  • Carb: 22.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (2.5%)
  • Protein (23%)
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