Calories in South of the Border Black bean soup

237Calories
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Nutrition Facts South of the Border Black bean soup

Amount Per 1 cup
Calories 237 Kcal (992 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 835mg 35%
Total Carbs 40g 13%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 237 g
  • Cal: 11.9 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (14.5%)
  • Protein (21%)

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