Calories in Progresso Black bean jalapeno

130Calories
How many calories should you eat?
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Nutrition Facts Progresso Black bean jalapeno

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 690mg 29%
Potassium 710mg 15%
Total Carbs 30g 10%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (5.7%)
  • Protein (17.8%)
Progresso Black bean jalapeno Good and Bad Points
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