Calories in Simple Truth Organic Black bean corn mild salsa

378Calories
How many calories should you eat?
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Nutrition Facts Simple Truth Organic Black bean corn mild salsa

Amount Per 2 tbsp
Calories 378 Kcal (1583 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Potassium 414mg 9%
Total Carbs 28g 9%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 4.8mg 8%
Iron 6.1mg 34%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 9.8 g
  • Cal: 18.9 %
  • Fat: 32.3 %
  • Carb: 9.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (47.1%)
  • Protein (24.9%)
Simple Truth Organic Black bean corn mild salsa Good and Bad Points
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