Calories in UCI Black bean and tuna ciabatta

291Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts UCI Black bean and tuna ciabatta

Amount Per 1 sandwhich
Calories 291 Kcal (1218 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 9mg 3%
Sodium 764mg 32%
Potassium 273mg 6%
Total Carbs 48g 16%
Dietary Fiber 4g 16%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 291 calories

Let's Burn 291 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 0 g
  • Cal: 14.6 %
  • Fat: 4.6 %
  • Carb: 16 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (9.4%)
  • Protein (23.7%)
Add your comment
User Reviews of black bean and tuna ciabatta
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top