Black bean and sweet potato chili Calories

Calories in Good Housekeeping Black bean and sweet potato chili

Serving size

520Calories

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How many calories should you eat?

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lbs

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Amount Per 2.5 cups cooked
Calories	520 Kcal (2177 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Sodium	950mg	40%
Total Carbs	91g	30%
Dietary Fiber	22g	88%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 1183 g

Cal: 26 %
Fat: 13.8 %
Carb: 30.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (15.1%)
Protein (17.1%)

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