Calories in Trader Joes Black bean and cheese taquito

Serving size

310Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 16 taquitos
Calories	310 Kcal (1298 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	180mg	8%
Total Carbs	42g	14%
Sugars	3g	12%
Dietary Fiber	7g	28%
Protein	12g	24%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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1.1 hour

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34 mins

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1.4 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 150 g

Cal: 15.5 %
Fat: 15.4 %
Carb: 14 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (29.4%)
Protein (15.7%)

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