Calories in Fire Side Gourmet Black angus steak burger

Serving size

590Calories

All Fire Side Gourmet Products Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	590 Kcal (2470 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	18g	90%
Cholesterol	160mg	53%
Sodium	152mg	6%
Protein	38g	76%
Iron	4.3mg	24%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 227 g

Cal: 29.5 %
Fat: 73.8 %
Carb: 0 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74%)
Protein (26%)

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Fire Side Gourmet Black angus steak burger Good and Bad Points

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