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bite-size mission figs

Calories in Orchard Choice Bite-size mission figs

Serving size

5280Calories

All Orchard Choice Products Nutrition

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How many calories should you eat?

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Amount Per 12 cup /about 7 figs
Calories	5280 Kcal (22106 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	11520mg	245%
Total Carbs	1248g	416%
Sugars	960g	3840%
Dietary Fiber	240g	960%
Protein	48g	96%
Iron	51.8mg	288%
Calcium	2880mg	288%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 104.8, PointsPlus: 121, SmartPoints: 272

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5280 calories

Let's Burn 5280 Calories!

19.2 hour

Swimming, treading water, moderate effort
9.6 hour

Running, general
9.8 hour

Bicycling, general
24.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

264%

of RDI* (5280 calories) 1920 g

Cal: 264 %
Fat: 0 %
Carb: 416 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.3%)
Protein (3.7%)

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Orchard Choice Bite-size mission figs Good and Bad Points

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