Amount Per 1 bowl | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 105mg | 35% | |
Sodium | 490mg | 20% | |
Total Carbs | 20g | 7% | |
Sugars | 11g | 44% | |
Dietary Fiber | 3g | 12% | |
Protein | 10g | 20% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 14mg | 467% | |
Iron | 2.7mg | 15% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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