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biscuits sausage, egg & cheese, family pack H-E-B Nutrition info

Calories in H-E-B Biscuits sausage, egg & cheese, family pack

Serving size

200Calories

All H-E-B Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	200 Kcal (837 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Cholesterol	70mg	23%
Sodium	600mg	25%
Total Carbs	12g	4%
Sugars	1g	4%
Protein	8g	16%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 66 g

Cal: 10 %
Fat: 21.5 %
Carb: 4 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.3%)
Fat (61.2%)
Protein (15.5%)

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H-E-B Biscuits sausage, egg & cheese, family pack Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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