Calories in Lotus Biscoff cookie

121Calories
How many calories should you eat?
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Nutrition Facts Lotus Biscoff cookie

Amount Per 16 cookies
Calories 121 Kcal (507 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 97mg 4%
Total Carbs 18g 6%
Sugars 10g 40%
Dietary Fiber 0.3g 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 121 calories

Let's Burn 121 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 31 g
  • Cal: 6.1 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (38.5%)
Lotus Biscoff cookie Good and Bad Points
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