Calories in Perkins Restaurant And Bakery Birthday special pancakes

460Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant And Bakery Birthday special pancakes

Amount Per 311 g
Calories 460 Kcal (1926 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbs 86g 29%
Sugars 54g 216%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 45mg 75%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 311 g
  • Cal: 23 %
  • Fat: 18.5 %
  • Carb: 28.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.3%)
  • Fat (22.7%)
  • Protein (5%)
Perkins Restaurant And Bakery Birthday special pancakes Good and Bad Points
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