Calories in Heirler Bio lactose-frei joghurt

97Calories
How many calories should you eat?
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Nutrition Facts Heirler Bio lactose-frei joghurt

Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 60mg 3%
Total Carbs 13g 4%
Sugars 13g 52%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 100 g
  • Cal: 4.9 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (28.4%)
  • Protein (16.8%)
Heirler Bio lactose-frei joghurt Good and Bad Points
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