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big zax snack meal without toast and zax sauce

Big zax snack meal without toast and zax sauce Calories

Calories in Zaxbys Big zax snack meal without toast and zax sauce

Serving size

620Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	620 Kcal (2596 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	4g	20%
Cholesterol	70mg	23%
Sodium	1250mg	52%
Total Carbs	56g	19%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 249 g

Cal: 31 %
Fat: 44.6 %
Carb: 18.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (42.3%)
Protein (21.4%)

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Zaxbys Big zax snack meal without toast and zax sauce Good and Bad Points

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