Calories in Jimmy Johns Big john 7 grain wheat (no tom, no mayo) add cheese, onions, and hot peppers

526Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Big john 7 grain wheat (no tom, no mayo) add cheese, onions, and hot peppers

Amount Per 1 sandwich
Calories 526 Kcal (2202 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 59mg 20%
Sodium 1616mg 67%
Total Carbs 65g 22%
Dietary Fiber 6g 24%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (526 calories) 0 g
  • Cal: 26.3 %
  • Fat: 23.1 %
  • Carb: 21.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (25%)
  • Protein (26.7%)
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