Calories in Zatarains Big Easy Jambalaya Rice

Serving size

240Calories

All Zatarains Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.5g	3%
Sodium	580mg	24%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	9mg	15%
Vitamin A	1.3mg	42%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.6, PointsPlus: 0, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 140 g

Cal: 12 %
Fat: 0 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Zatarains Big Easy Jambalaya Rice

Breakstone's All Natural Sour Cream, 16OZ
(30 g):
Calories 60, Total Fat 0, Total Carbs 0, Protein 1

Cal 60, Fat 0, Carbs 0, Prot 1

Brand: Breakstone's
Breakstone's All Natural Sour Cream- 24OZ
(30 g):
Calories 60, Total Fat 0, Total Carbs 0, Protein 1

Cal 60, Fat 0, Carbs 0, Prot 1

Brand: Breakstone's
Breakstone's All Natural Sour Cream - 48OZ
(30 g):
Calories 60, Total Fat 0, Total Carbs 0, Protein 1

Cal 60, Fat 0, Carbs 0, Prot 1

Brand: Breakstone's
Breakstone's All Natural Sour Cream - 8 Oz
(30 g):
Calories 60, Total Fat 0, Total Carbs 0, Protein 1

Cal 60, Fat 0, Carbs 0, Prot 1

Brand: Breakstone's

Zatarains Big Easy Jambalaya Rice Good and Bad Points

Add your comment

User Reviews of Big Easy Jambalaya Rice

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Zatarains Big Easy Jambalaya Rice

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!