Calories in Dig Inn Big chicken summer veg medley kale apple grilled summer veggies

314Calories
How many calories should you eat?
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Nutrition Facts Dig Inn Big chicken summer veg medley kale apple grilled summer veggies

Amount Per 1 plate
Calories 314 Kcal (1315 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 185mg 62%
Potassium 436mg 9%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 13g 26%
Vitamin C 357mg 595%
Vitamin A 4.2mg 140%
Iron 2.5mg 14%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 314 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 240 g
  • Cal: 15.7 %
  • Fat: 21.5 %
  • Carb: 6.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (48.8%)
  • Protein (20.2%)
Dig Inn Big chicken summer veg medley kale apple grilled summer veggies Good and Bad Points
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