Calories in Cheez-It Big chees it baked snack crackers

250Calories
How many calories should you eat?
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Nutrition Facts Cheez-It Big chees it baked snack crackers

Amount Per 13 crackers
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 44g 15%
Sugars 38g 152%
Dietary Fiber 7g 28%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 3120 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (7.6%)
  • Protein (18.5%)
Cheez-It Big chees it baked snack crackers Good and Bad Points
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