Calories in Kentucky Fried Chicken Big boss sandwich

Serving size

600Calories

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How many calories should you eat?

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Amount Per 256 g, sandwich
Calories	600 Kcal (2512 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	5g	25%
Cholesterol	70mg	23%
Sodium	900mg	38%
Total Carbs	53g	18%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	29g	58%
Vitamin C	7.5mg	13%
Iron	16.5mg	92%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

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2.2 hour

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1.1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 256 g

Cal: 30 %
Fat: 46.2 %
Carb: 17.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (45.2%)
Protein (19.4%)

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Kentucky Fried Chicken Big boss sandwich Good and Bad Points

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