Calories in Williams-Sonoma Big blueberry wheat muffin

191Calories
How many calories should you eat?
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Nutrition Facts Williams-Sonoma Big blueberry wheat muffin

Amount Per 1 muffin
Calories 191 Kcal (800 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 37mg 12%
Sodium 182mg 8%
Total Carbs 26g 9%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 1mg 33%
Iron 1.3mg 7%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 14.8 g
  • Cal: 9.6 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (40.3%)
  • Protein (8%)
Williams-Sonoma Big blueberry wheat muffin Good and Bad Points
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