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big 100 colossal sweet salty

Calories in MET-Rx Big 100 colossal sweet salty

Serving size

430Calories

All MET-Rx Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	430 Kcal (1800 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Sodium	600mg	25%
Potassium	240mg	5%
Total Carbs	44g	15%
Sugars	25g	100%
Dietary Fiber	3g	12%
Protein	31g	62%
Vitamin C	21mg	35%
Vitamin A	7mg	233%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 100 g

Cal: 21.5 %
Fat: 23.1 %
Carb: 14.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (31%)
Protein (28.5%)

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MET-Rx Big 100 colossal sweet salty Good and Bad Points

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