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bianco flatbread

Calories in California Pizza Kitchen Bianco flatbread

Serving size

380Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	380 Kcal (1591 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	50mg	17%
Sodium	740mg	31%
Total Carbs	38g	13%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 59.2 g

Cal: 19 %
Fat: 23.1 %
Carb: 12.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (37.6%)
Protein (20.1%)

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California Pizza Kitchen Bianco flatbread Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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