Calories in Maizena Beverage mix fortified corn starch, strawberry flavor

35Calories
How many calories should you eat?
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Nutrition Facts Maizena Beverage mix fortified corn starch, strawberry flavor

Amount Per 1 tbsp, 10 g
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45mg 2%
Total Carbs 9g 3%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 15%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • A naturally good source of Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.
  • Product contains sulfites
    Sulfites (sulphites) are inorganic salts that are used as antioxidant of food preservative or enhancer.
    They may appear on food labels in various forms, such as: sulfur dioxide, potassium bisulfite, potassium metabisulfite, sodium bisulfite, sodium metabisulfite or sodium sulfite
    Although sulphites do not cause a true allergic reaction, people with sensitivity to sulfites may experience similar reactions as those with food allergies.
    Those who have asthma are most at risk to sulphite sensitivity.
    BTW sulfites are included in the ten priority food allergens in Canada.

Allergens

Corn Allergy, Sulfites Allergy

How to burn 35 calories

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Beverage mix fortified corn starch, strawberry flavor Ingredients

Corn Starch (Sulfur Dioxide Used to Protect Quality), Salt, Sugar, Artificial Flavor, Red 3, Calcium Carbonate, Sodium Ascorbate (Vitamin C), Red 40, Ferric Pyrophosphate (Iron), Zinc Sulfate, Niacinamide (Vitamin B3), Blue 1, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin A Acetate.

% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 10 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Maizena Beverage mix fortified corn starch, strawberry flavor Good and Bad Points
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