Calories in RecipeZaar Best baked potato

284Calories
How many calories should you eat?
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Nutrition Facts RecipeZaar Best baked potato

Amount Per 1 each
Calories 284 Kcal (1189 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22mg 1%
Potassium 1553mg 33%
Total Carbs 65g 22%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 72.6mg 121%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 14.8 g
  • Cal: 14.2 %
  • Fat: 0 %
  • Carb: 21.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89%)
  • Protein (11%)
RecipeZaar Best baked potato Good and Bad Points
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