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berry and nut indulgence

Calories in Giant Eagle Berry and nut indulgence

Serving size

150Calories

All Giant Eagle Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	150 Kcal (628 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2.5g	13%
Sodium	65mg	3%
Total Carbs	15g	5%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	0.7mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 30 g

Cal: 7.5 %
Fat: 13.8 %
Carb: 5 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (51.6%)
Protein (10.2%)

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Giant Eagle Berry and nut indulgence Good and Bad Points

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