Calories in Smoothie Berries banana almond milk spinach virgin coconut oil flax seed protein powder

304Calories
How many calories should you eat?
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Nutrition Facts Smoothie Berries banana almond milk spinach virgin coconut oil flax seed protein powder

Amount Per 8 oz
Calories 304 Kcal (1273 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 17g 85%
Cholesterol 30mg 10%
Potassium 348mg 7%
Total Carbs 23g 8%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 6.6mg 11%
Vitamin A 1.4mg 47%
Iron 0.2mg 1%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 304 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 227 g
  • Cal: 15.2 %
  • Fat: 32.3 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (61.2%)
  • Protein (9.1%)
Smoothie Berries banana almond milk spinach virgin coconut oil flax seed protein powder Good and Bad Points
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