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bergenost norwegian style butter cheese triple creme

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bergenost norwegian style butter cheese triple creme Yanceys Fancy Nutrition info

Calories in Yanceys Fancy Bergenost norwegian style butter cheese triple creme

Serving size

132Calories

All Yanceys Fancy Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	132 Kcal (553 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	179mg	7%
Protein	6g	12%
Vitamin A	0.2mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 132 calories

Let's Burn 132 Calories!

29 mins

Swimming, treading water, moderate effort
14 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (132 calories) 28 g

Cal: 6.6 %
Fat: 16.9 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (80.5%)
Protein (19.5%)

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Yanceys Fancy Bergenost norwegian style butter cheese triple creme Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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