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Calories in Byrd Cookie Company Benne wafers with decorative plate
444Calories
Amount Per 295.75 g | |||
Calories | 443.63 Kcal (1857 kJ) | ||
Calories from fat | 186.32 Kcal | ||
% Daily Value* | |||
Total Fat | 20.7g | 32% | |
---|---|---|---|
Saturated Fat | 2.96g | 15% | |
Cholesterol | 32.53mg | 11% | |
Sodium | 414.05mg | 17% | |
Total Carbs | 59.15g | 20% | |
Sugars | 35.49g | 142% | |
Dietary Fiber | 0.59g | 2% | |
Protein | 5.92g | 12% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.9mg | 5% | |
Calcium | 177.5mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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