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Calories in Byrd Cookie Company Benne wafers with decorative plate
266Calories
Amount Per 177.45 g | |||
Calories | 266.18 Kcal (1114 kJ) | ||
Calories from fat | 111.79 Kcal | ||
% Daily Value* | |||
Total Fat | 12.42g | 19% | |
---|---|---|---|
Saturated Fat | 1.77g | 9% | |
Cholesterol | 19.52mg | 7% | |
Sodium | 248.43mg | 10% | |
Total Carbs | 35.49g | 12% | |
Sugars | 21.29g | 85% | |
Dietary Fiber | 0.35g | 1% | |
Protein | 3.55g | 7% | |
Vitamin C | 2.7mg | 4% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.5mg | 3% | |
Calcium | 106.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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