Calories in Benihana Benihana special

320Calories
How many calories should you eat?
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Nutrition Facts Benihana Benihana special

Amount Per 252 g
Calories 320 Kcal (1340 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Sodium 570mg 24%
Total Carbs 1g 0%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 252 g
  • Cal: 16 %
  • Fat: 20 %
  • Carb: 0.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (36.9%)
  • Protein (61.8%)
Benihana Benihana special Good and Bad Points
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