Calories in Zott Belriso wi nia

530Calories
How many calories should you eat?
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Nutrition Facts Zott Belriso wi nia

Amount Per 100 g
Calories 530 Kcal (2219 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 7g 35%
Cholesterol 59mg 20%
Potassium 485mg 10%
Total Carbs 43g 14%
Sugars 11g 44%
Dietary Fiber 14g 56%
Protein 23g 46%
Vitamin C 20.4mg 34%
Vitamin A 16mg 533%
Iron 4mg 22%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 530 calories

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 100 g
  • Cal: 26.5 %
  • Fat: 47.7 %
  • Carb: 14.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (51.4%)
  • Protein (16.9%)
Zott Belriso wi nia Good and Bad Points
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