Calories in Almanara Beirute

195Calories
How many calories should you eat?
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Nutrition Facts Almanara Beirute

Amount Per 1 unit
Calories 195 Kcal (816 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 7g 2%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 240 g
  • Cal: 9.8 %
  • Fat: 15.4 %
  • Carb: 2.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (49.5%)
  • Protein (35.2%)
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