Calories in Generic Beetroot

109Calories

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Nutrition Facts Generic Beetroot

Amount Per 12 oz
Calories 108.86 Kcal (456 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 265.36mg 11%
Potassium 1105.65mg 24%
Total Carbs 20.41g 7%
Sugars 23.81g 95%
Dietary Fiber 6.8g 27%
Protein 6.8g 14%
Vitamin C 16.3mg 27%
Vitamin A 0.2mg 7%
Iron 272.2mg 1512%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 340.2 g
  • Cal: 5.4 %
  • Fat: 0 %
  • Carb: 6.8 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Protein (25.9%)
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