Calories in Belhaven Beer scottish ale

Serving size

694Calories

All Belhaven Products Nutrition

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How many calories should you eat?

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Amount Per 15 oz
Calories	694 Kcal (2906 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Cholesterol	60mg	20%
Potassium	1510mg	32%
Total Carbs	89g	30%
Dietary Fiber	8g	32%
Protein	34g	68%
Vitamin C	1.2mg	2%
Vitamin A	1.6mg	53%
Iron	4.9mg	27%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 694 calories

Let's Burn 694 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (694 calories) 425 g

Cal: 34.7 %
Fat: 32.3 %
Carb: 29.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.3%)
Fat (27.8%)
Protein (20%)

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