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beef, variety meats and by-products, tongue usda Nutrition info

Calories in Usda Beef, variety meats and by-products, tongue

Serving size

3555Calories

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How many calories should you eat?

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Amount Per 3.5 lb
Calories	3555.44 Kcal (14886 kJ)
Calories from fat	2298.5 Kcal
		% Daily Value*
Total Fat	255.39g	393%
Saturated Fat	111.11g	556%
Cholesterol	1380.91mg	460%
Sodium	1095.2mg	46%
Potassium	4999.84mg	106%
Total Carbs	58.41g	19%
Protein	236.5g	473%
Vitamin C	49.2mg	82%
Iron	46.8mg	260%
Calcium	95.2mg	10%

Water			1024.252425g
Ash			12.698g
Magnesium			253.96mg
Phosphorus			2111.0425mg
Zinc			45.554075mg
Copper			2.698325mg
Manganese			0.476175mg
Selenium			149.2015µg
Thiamine			2.063425mg
Riboflavin			5.39665mg
Niacin			67.2994mg
Pantothenic Acid			10.317125mg
Vitamin B6			4.920475mg
Total Folate			111.1075µg
Food Folate			111.1075µg
Folate DFE			111.1075µg
Vitamin B12			60.156775µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 92.4, PointsPlus: 94, SmartPoints: 115

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3555 calories

Let's Burn 3555 Calories!

13 hour

Swimming, treading water, moderate effort
6.5 hour

Running, general
6.6 hour

Bicycling, general
16.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

178%

of RDI* (3555 calories) 1587.25 g

Cal: 177.8 %
Fat: 392.9 %
Carb: 19.5 %
Prot: 473 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.7%)
Fat (66%)
Protein (27.3%)

Food With Similar Nutrition To Usda Beef, variety meats and by-products, tongue

Harvest All beef wieners
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President Feta crumbled all natural
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Cal 70, Fat 5, Carbs 1, Prot 5

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President Feta all natural
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Athenos Feta crumbled all natural
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Aidells All natural chicken and apple smoked chicken sausage
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Jimmy Johns Beach club unwhich with extra turkey
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Cal 440, Fat 31, Carbs 8, Prot 33

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Calories in Usda Beef, variety meats and by-products, tongue

All usda Products

Nutrition Facts Usda Beef, variety meats and by-products, tongue

Ingredients And Nutrition Overview

How to burn 3555 calories

Let's Burn 3555 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, variety meats and by-products, tongue

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Calories in Usda Beef, variety meats and by-products, tongue

All usda Products

Nutrition Facts Usda Beef, variety meats and by-products, tongue

Ingredients And Nutrition Overview

How to burn 3555 calories

Let's Burn 3555 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, variety meats and by-products, tongue

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