Beef tostado salad add 1 5 oz dressing Calories

Calories in Taco Time Beef tostado salad add 1 5 oz dressing

Serving size

678Calories

Full Taco Time Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	678 Kcal (2839 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	8.7g	44%
Cholesterol	53mg	18%
Sodium	1386mg	58%
Total Carbs	58g	19%
Dietary Fiber	13g	52%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 678 calories

Let's Burn 678 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (678 calories) 170 g

Cal: 33.9 %
Fat: 53.8 %
Carb: 19.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.4%)
Fat (46.7%)
Protein (19%)

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Taco Time Beef tostado salad add 1 5 oz dressing Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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