Beef top round london broil in sauce Calories

Calories in Ukrops Beef top round london broil in sauce

Serving size

1116Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1.5 lb
Calories	1116.18 Kcal (4673 kJ)
Calories from fat	474.26 Kcal
		% Daily Value*
Total Fat	52.7g	81%
Saturated Fat	19.16g	96%
Cholesterol	335.33mg	112%
Sodium	2059.91mg	86%
Protein	124.55g	249%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.7, PointsPlus: 25, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1116 calories

Let's Burn 1116 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1116 calories) 680.25 g

Cal: 55.8 %
Fat: 81.1 %
Carb: 0 %
Prot: 249.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (48.8%)
Protein (51.2%)

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