Calories in Healthy Choice Beef teriyake

Serving size

310Calories

All Healthy Choice Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 packet
Calories	310 Kcal (1298 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	510mg	21%
Total Carbs	46g	15%
Dietary Fiber	5g	20%
Protein	15g	30%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 7.7 %
Carb: 15.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.7%)
Fat (15.6%)
Protein (20.8%)

Food With Similar Nutrition To Healthy Choice Beef teriyake

All You Pasta e fagioli
(1 cup):
Calories 290, Total Fat 5, Total Carbs 48, Protein 16

Cal 290, Fat 5, Carbs 48, Prot 16

Brand: All You
Alpen Apple-raisin chai all natural muesli
(2/3 cup):
Calories 170, Total Fat 3, Total Carbs 31, Protein 7

Cal 170, Fat 3, Carbs 31, Prot 7

Brand: Alpen
Healthy Choice All natural entrees, tomato basil penne
(1 meal):
Calories 280, Total Fat 6, Total Carbs 44, Protein 13

Cal 280, Fat 6, Carbs 44, Prot 13

Brand: Healthy Choice
Kashi Company Honey almond flax - all natural chewy granola bar
(1 bar):
Calories 140, Total Fat 5, Total Carbs 19, Protein 7

Cal 140, Fat 5, Carbs 19, Prot 7

Brand: Kashi Company
Subway 6 turkey breast & black forest ham, 9-grain wheat, all veggies, mustard(no cheese)
(245 g):
Calories 290, Total Fat 5, Total Carbs 47, Protein 18

Cal 290, Fat 5, Carbs 47, Prot 18

Brand: Subway
Healthy Choice All natural three cheese marinara
(1 serving):
Calories 310, Total Fat 6, Total Carbs 49, Protein 14

Cal 310, Fat 6, Carbs 49, Prot 14

Brand: Healthy Choice
Whataburger On whole wheat bun all the way no cheese
(307 g):
Calories 331, Total Fat 7, Total Carbs 52, Protein 20

Cal 331, Fat 7, Carbs 52, Prot 20

Brand: Whataburger

Healthy Choice Beef teriyake Good and Bad Points

Add your comment

User Reviews of beef teriyake

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!