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beef tamale and enchilada

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beef tamale and enchilada Patio Nutrition info

Calories in Patio Beef tamale and enchilada

Serving size

510Calories

All Patio Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	510 Kcal (2135 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Sodium	1620mg	68%
Total Carbs	71g	24%
Sugars	4g	16%
Dietary Fiber	9g	36%
Protein	13g	26%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

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56 mins

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% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 100 g

Cal: 25.5 %
Fat: 29.2 %
Carb: 23.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (33.7%)
Protein (10.3%)

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Patio Beef tamale and enchilada Good and Bad Points

> 500 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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