Calories in PureFoods Fresh Start Beef steak with mushrooms, broccoli and brown rice

350Calories
How many calories should you eat?
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Nutrition Facts PureFoods Fresh Start Beef steak with mushrooms, broccoli and brown rice

Amount Per 1 serving
Calories 350 Kcal (1465 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 100mg 4%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 75mg 125%
Vitamin A 1.2mg 40%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 100 g
  • Cal: 17.5 %
  • Fat: 23.1 %
  • Carb: 9.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (38.5%)
  • Protein (28.5%)
PureFoods Fresh Start Beef steak with mushrooms, broccoli and brown rice Good and Bad Points
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