Calories in Smart Menu Beef steak chili

240Calories
How many calories should you eat?
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Nutrition Facts Smart Menu Beef steak chili

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 1460mg 61%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (22.3%)
  • Protein (28.1%)
Smart Menu Beef steak chili Good and Bad Points
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