Calories in Jersey Mikes Subs Beef Steak and Black Bean - bowl

210Calories
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Nutrition Facts Jersey Mikes Subs Beef Steak and Black Bean - bowl

Amount Per 372 g
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 1490mg 62%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 13g 52%
Protein 15g 30%
Vitamin A 0.3mg 11%
Iron 1.6mg 9%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 372 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (12.8%)
  • Protein (28.4%)
Jersey Mikes Subs Beef Steak and Black Bean - bowl Good and Bad Points
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