Calories in Generic Beef - sirloin filet steak

Serving size

141Calories

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Amount Per 100 g
Calories	141.18 Kcal (591 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.53g	18%
Cholesterol	44.71mg	15%
Sodium	35.29mg	1%
Protein	12.94g	26%
Iron	211.8mg	1176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 141 calories

Let's Burn 141 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

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16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (141 calories) 100 g

Cal: 7.1 %
Fat: 15.4 %
Carb: 0 %
Prot: 25.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (63.4%)
Protein (36.6%)

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