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Calories in Generic Beef round tip steak cooked

181Calories

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Nutrition Facts Generic Beef round tip steak cooked

Amount Per 100 g
Calories 181.18 Kcal (759 kJ)
Calories from fat 63.53 Kcal
% Daily Value*
Total Fat 7.06g 11%
Saturated Fat 2.35g 12%
Cholesterol 81.18mg 27%
Sodium 64.71mg 3%
Protein 29.41g 59%
Iron 329.4mg 1830%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 100 g
  • Cal: 9.1 %
  • Fat: 10.9 %
  • Carb: 0 %
  • Prot: 58.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35.2%)
  • Protein (64.8%)
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