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Calories in Usda Beef, round, bottom round, roast, separable lean only, trimmed to 1/8 fat, all grades
128Calories
Amount Per 100 g | |||
Calories | 128 Kcal (536 kJ) | ||
Calories from fat | 38.79 Kcal | ||
% Daily Value* | |||
Total Fat | 4.31g | 7% | |
---|---|---|---|
Saturated Fat | 1.48g | 7% | |
Cholesterol | 61mg | 20% | |
Sodium | 59mg | 2% | |
Potassium | 350mg | 7% | |
Protein | 22.19g | 44% | |
Iron | 1.9mg | 11% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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