Calories in Usda Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0 fat, select, cooked, broiled

198Calories

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Nutrition Facts Usda Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0 fat, select, cooked, broiled

Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 13%
Saturated Fat 3.51g 18%
Cholesterol 80mg 27%
Sodium 69mg 3%
Potassium 394mg 8%
Protein 28.04g 56%
Iron 2.6mg 14%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 100 g
  • Cal: 9.9 %
  • Fat: 13.4 %
  • Carb: 0 %
  • Prot: 56.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42%)
  • Protein (58%)
Usda Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0 fat, select, cooked, broiled Good and Bad Points
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